Logo with the letter 'M', text "Rebecca McCartney, LCSW," and tagline "integrating mental health and faith" on a beige background.

Do you struggle with intense worry, poor concentration, or difficulty falling asleep due to anxious thoughts?

I’ve created a toolkit to teach you four spiritual disciplines that will help reduce anxious thoughts, increase focus, and improve sleep.

Enter your name and email address for instant access to this free guide!